What is the art of giving?

Few of us would want to admit that when we give a gift or give of ourselves, that it is not always done “freely”. We like to think of ourselves as generous and selfless. Yet, we need to take another look. How often do we give with hidden expectations of a particular response and how … Continued

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Why Gratitude?

Nowadays, many are talking about gratitude and the profound impact that attention to being grateful can have on your well-being. Psychologists have done experiments to show that taking the time to think about what you are grateful for on a consistent basis, increases overall feelings of happiness. But don’t just believe what you read or … Continued

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